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INGREDIENTS:
Cook 2 cups brown rice or quinoa
Heat a bit of coconut oil ( http://bit.ly/2hIJ01j ) into a pan and add:
1 large diced onion and 3/4 cup chopped raisins (1 cups if you prefer sweeter rice)
Then add 2 to 3 diced garlic cloves, some grated or finely chopped ginger and simmer for a minute or two
Sauté the above until onions are cooked and the add your spices:
Ceylon Cinnamon: http://bit.ly/2iXsjRs
Ginger: http://bit.ly/2wfpge1
Turmeric: http://bit.ly/2io9iqv
Cardamon: http://bit.ly/2wmzjOT
Garam masala: http://bit.ly/2wmQsrF
Nutmeg: http://bit.ly/2x40I4U
Anise seeds (optional)
To the above mixture add your cooked rice and shredded raw carrots
You can also add diced celery
ENJOY!
** I use a Vitamix Blender bought from:
http://amzn.to/2uWkQIS
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CAMERA EQUIPMENT:
Camera: http://amzn.to/2weOtVA
Microphone: http://amzn.to/2fX6yBf
Editing software: Final Cut Pro X
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Music: “feeling positive” melody loops
This is NOT a sponsored video.
