HOW TO OIL PULL: for naturally white teeth & a healthy body

Want fresh breath, whiter teeth, and overall better health? Then you should incorporate oil pulling into your daily routine! Oil pulling is not just another health fad. It’s an ancient Ayurvedic practice that has been proven to have numerous health benefits. This video will explain what oil pulling is, how to do it properly, and some of the health benefits associated with it.

READ FULL BLOG POST HERE: https://bit.ly/2GXlR8p

INSTAGRAM: http://instagram.com/holistichabits
MY WEBSITE: https://holistichabits.com
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OILS I USE FOR OIL PULLING:

COCONUT OIL:
http://bit.ly/2iq1R3n

Sesame Seed Oil is another popular one to use:
http://bit.ly/2jY8IkU

LIVING LIBATIONS makes wonderful bacteria fighting essential oils to mix into your oils. They also have a bunch of other oral care products I use: http://bit.ly/29XBj5c
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SHAMPOO I USE: http://www.calianatural.com

COUPON CODES:

APOTERRA Natural Skincare: https://bit.ly/35sfTpM
(Get 10% off with the coupon code “HOLISTICHABITS”)
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Camera: Canon T5i: http://amzn.to/2weOtVA
Microphone: http://amzn.to/2fX6yBf
Editing software: Final Cut Pro X

This video is NOT sponsored.